Friday, August 21, 2009

Vitamin D to treat all this

Vitamin D is responsible for 10% of our genome

Link here Its fascinating.

Also take a look at this This author I have a lot of time for


This link should back up anything I say It is really important

1 comment:

  1. Bang on Leg Iron - I forage all over the shop for berries and fruit. In the next monthly I'll be picking Rose hips to make rose hip syrup - bags of vitamins in that - to sup over the winter. I've already started to gather the brambles (black berries to you) to make jam and jelly. Our kids have missed out big time on this due to convenience shopping, the box and the boggyman stories run in the press. Nothing like a day out in the great outdoors gathering your own to make you feel tip top.